About Us

Human-Centered Healthcare

The Body Lab was born out of a hunger for deeper connection–a more “human” element–in our healthcare system and better answers for people in pain.
We know from experience how discouraging it can be to experience injury-related setbacks or recurring pain that prevents you from doing what you love.

But we’re here to get you back in business, and you might even have some fun along the way.

Your Pain is Our Problem

We’re here to help you better understand your pain and to walk alongside you as we make the changes to eliminate it for good.

We won’t rely on an image or scan for the source of your pain—we will seek to understand you as an entire, three-dimensional human being by listening and assessing.

Healthcare Designed with You in Mind

We craft treatment plans specific to your needs. Along the way, you’ll gain a deeper understanding of your body and how it functions as well as acquire a new set of tools to maintain your body down the road.

And when we’re done, we’ll have you moving, performing, and feeling better than you were before.

A Wellness Routine with an Edge

We stay on top of the most modern technology and research-based techniques so you don’t have to. Experience hands-on care from our highly trained doctors and enjoy our state-of-the-art amenities to give your wellness routine a competitive edge.

Meet the Team

Dr. Rachel Huston Traynor

I’m Rachel—chiropractic physician and founder of The Body Lab.
I’m from smalltown, Nebraska where people work hard and take really good care of each other. Those values are instilled in my bones to this day and are at the root of my practice.

I founded The Body Lab with the idea that we don’t have to just keep doing things the way we’ve always done them when it comes to healthcare. What if we could make rehab fun? What if we could be completely transparent in every aspect of treatment with no surprises or crazy sales pitches? What if we could not only bridge the gap between chiropractors and physical therapists, but also bring them together under the same roof?

I wanted to create the type of place I always wished existed as an athlete, and my hope is that you find our one-stop-shop concept at The Body Lab to be different from any other chiropractic or physical therapy experience you’ve ever had.

I’m invested in you as a human, and nothing lights me up more than celebrating your wins or being a trusted resource for you, both in and out of the treatment room. I absolutely cannot wait to work with you, and from the bottom of my heart, thanks for being here

Credentials
  • Studied athletic training and dietetics at University of Nebraska-Lincoln
  • Doctor of Chiropractic degree from Palmer College of Chiropractic, graduated with Magna Cum Laude honors

Dr. Jamie Kuhl

Hi! I’m Jamie, a passionate Doctor of Physical Therapy with a background deeply rooted in athletics and wellness. My journey through collegiate and professional volleyball has fueled my commitment to fostering an active and healthy lifestyle for everyone I work with.

Growing up on a farm, I learned the value of hard work and holistic well-being. As a mother, I deeply appreciate the balance between family, health, and personal growth. With a blend of professional expertise and personal experiences, I strive to empower individuals with a physical therapy approach that is detail-oriented, creative, and individualized.

Beyond my clinical work, you’ll find me immersed in my love for exercise and advocating for an active lifestyle, usually with my husband, daughter, and dog. I also enjoy traveling, DIY projects, and eating really good food. I’m so happy you found The Body Lab and look forward to helping you unlock your healthiest and happiest self.

Credentials
  • Bachelors in kinesiology and health with emphasis in exercise science – Iowa State University
  • Doctorate of physical therapy from UNMC, Summa Cum Laude honors
    Board-Certified Specialist
  • Certification in Orthopedic Physical Therapy
  • Certified Strength & Conditioning Specialist

Dr. Kelsey Svehla

I’m Kelsey, a Doctor of Physical Therapy. Movement has always been an integral part of my life. From dance and collegiate golf to strength training, being active has shaped not only how I live, but also my passion for helping others move well for years to come.

I believe care should be intentional, individualized, and centered around what matters most to you. My goal is to bridge the gap between where you are today and where you want to be next—helping you feel strong, capable, and confident in your body.

As the seasons of my own life have changed, I’ve gained an even deeper appreciation for the importance of caring for ourselves and one another. We all have people, responsibilities, and moments that matter. Let’s work together so you can feel your best for the experiences that matter most.

Outside of the clinic, I enjoy spending time with my family, playing golf, and traveling to the mountains—with a good cup of coffee always nearby. I’m grateful to be part of your wellness journey and delighted to welcome you to The Body Lab.

 

Credentials
  • Bachelors in exercise science at Nebraska Wesleyan University
  • Doctorate of physical therapy from Briar Cliff University – Distinguished Physical Therapy Student honors
  • Titleist Performance Institute Certified Professional

Patients of the month

Our Amazing Patients

“As a powerlifter, I have to keep training. What I love about Rachel is that she is a movement practitioner who believes you shouldn’t have to stop your life or stop moving just because you...

“I come to The Body Lab for a lot of reasons, but really the thing that keeps me coming back is the doctors here – they’re amazing. When you talk, they don’t just hear, they...

“I chose The Body Lab because it’s not just a quick snap, crackle, pop and you’re done – they care about your form and how you’re positioned and moving because in CrossFit we don’t always...

“I’m a mom and I’ve been coming to The Body Lab since day 1. Rachel has been there through all stages of my pregnancy: before, during, and after. I love that The Body Lab gives...

“I trust Rachel. She is very confident in what she does but doesn’t have a mold that she fits all her clients into. She seeks to understand and to listen and to ask questions before...

“I’ve entrusted myself with Rachel for a little over a year dealing with scoliosis and multiple injuries due to my sport. She’s been a great help and, with her help, I’ll be successfully pursing a...

“I come to The Body Lab because Dr. Rachel makes me feel better both physically and mentally when I’m here.”

“I continue to come to The Body Lab because Rachel helps me to get back on the field and play my best! About a year ago I started having trouble with my shins and calves...

“I go to The Body Lab because I love the chiropractic and physical therapy treatment that I receive, and I also love the warm and welcoming environment. My family also loves the good vibes that...

“I come to The Body Lab because I’m reaching the point in life where I want to still compete in any activity or sport I play at a high level, and that includes preventing injuries...

“I love going to The Body Lab because Dr. Jamie & Dr. Rachel are truly the best. The amount of care put into their work is unmatched! They listen to my concerns, and treatment plans...

“The primary reason I come to The Body Lab is that when I do the exercises and find ways to heal my body here, I get to do so in a movement manner. I don’t...

“The Body Lab is not only a place that provides quality care, but also a meaningful relationship with their clients. For over a year now I’ve been seeing Rachel for a variety of reasons, and...

“As a movement professional, I have seen physiotherapists and bodywork practitioners of many techniques all over the world. Jamie is among the best that I have encountered. Her personal history in sport gives her an...

“Our patients are the heartbeat of our practice. Each month we highlight a different patient and share their story. Continue reading to learn more about the people whose journeys we’ve had the privilege of being...

“I come to The Body Lab because I had some aches and pains and I needed some expert advice. Dr. Jamie & Rachel are the people to go to for those kinds of issues. I...

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