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Move like you were meant to.

Personalized, hands-on care to get you back to the speed of life.

LET'S GET YOU MOVING

Every body needs help sometimes.

We understand your pain.

See how we can help »

At The Body Lab, we believe you were made to move. We also understand injuries can occur when you least expect them. That’s why at our practice, every treatment plan is tailored. We take time to get to know you, not only as a patient, but as a person.

Not your typical chiropractors.

Welcome to a new approach to chiropractic. No more cookie-cutter treatment plans, no more “if it hurts, stop doing it.” At The Body Lab, we use a combination of cutting-edge chiropractic and rehabilitative techniques to keep your body moving the way it was meant to.

MEET THE DOCTORS

Move like you were meant to.

Has a nagging injury been preventing you from reaching your goals? Have you decided that living in pain is just “normal”? We’re here to help you get back to doing what you love with a treatment plan that’s tailored to your needs.
MOVE BETTER TODAY

Hustle hard, heal harder.

Let us change your mind about chiropractors being just for neck and back pain. If you’re dealing with any kind of muscle, joint, or nerve pain, or if you have preventative or performance-related goals, we’ve got you covered.

LET'S GET TO WORK

Let's get you moving.

Dry Needling

Using a thin needle, our clinicians can target areas of tension in the body to help reduce pain, improve mobility, and decrease sensitivity.

Cupping Therapy

Cupping uses suction to lift the skin, tissue, and muscles upward to encourage proper blood flow and relieve pain and tension.

Joint Manipulation

Chiropractic adjustments involve restoring proper motion to a specific joint by addressing segments that are restricted.

Functional Rehabilitation

Our goal is to get you back to the activities you love by pairing hands-on treatment with specific exercises.

Graston / IASTM​

Graston utilizes a specific instrument to detect and treat areas of tension within the body’s soft tissues.

Normatec Recovery

The Normatec sleeves utilize compressed air to massage your limbs, leading to improved blood flow and faster recovery.
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What we do

At The Body Lab, our chiropractors provide hands-on therapies and corrective exercises to keep you feeling better, longer. Our techniques are backed by science and are proven to be some of the safest, most effective ways to decrease pain and tension.
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Patients of the month

Our patients are the heartbeat of our practice.

PATIENT SPOTLIGHT
“As a powerlifter, I have to keep training. What I love about Rachel is that she is a movement practitioner who believes you shouldn’t have to stop your life or stop moving just because you have an injury. Not only did she help me with the injury right away, she gave me exercises to keep going and keep doing what I do.”
Ariel M.
"My husband and I go to The Body Lab weekly because we get the best chiropractic and rehabilitation in all of Lincoln. My husband is a professional athlete and receives the same level of care as he does in his profession. We also learn a lot while there and have things to do at home to continue our body care."
Amanda D.
"The Body Lab has changed the game for my recovery. I've worked with so many other chiropractors, but it's always been a temporary fix rather than long-term improvement. As someone who works in fitness, my body was in rough shape until I found The Body Lab. I now feel amazing and can't describe enough how they've helped me!"
Morgan M.
"Amazing place! The Body Lab is top notch. You will never have the care and treatment anywhere else like they do here. This is the modern day way of chiropractic care. Get yourself an appointment today!"
Angi K.
"I've been receiving chiropractic care for 20 years and have never experienced they type of care that I get at The Body Lab. They are thorough, personable, and wonderful educators. I am consistently impressed with the work they do and will never go anywhere else."
Kayla K.
"The Body Lab isn't just about fixing your back pain, it's about knowledge, trust, and building a relationship. Not only will I be back frequently, but I recommend everyone go in!"
Gavin T.
"The Body Lab completely changed my opinion of chiropractic care! I have always been lukewarm about the benefits and had marginally successful results from other chiropractors. After 2 sessions, I was on my way to feeling better. I will be a lifelong patient!"
Derek E.
"My son received excellent care from Dr. Max Baum, and he broke my preconceived notions about chiropractic care. Not only did Dr. Max get my son back on the football practice field after one session, he worked with him on proper lifting technique and stretching. As my son said, 'Dr. Baum is da Baum.' Kudos, Dr. Max."
Laura S.
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START WITH AN EVALUATION
TALK TO OUR DOCTORS
We are passionate about moving

Are you ready to be our next
patient of the month?​

Let's get you moving
See more services

At The Body Lab, our chiropractors provide hands-on therapies and corrective exercises to keep you feeling better, longer.

Our techniques are backed by science and are proven to be some of the safest, most effective ways to decrease pain and tension.

Book Appointment Today

Hours

  • Monday 9AM - 6PM
  • Tuesday 9AM - 7PM
  • Wednesday 7:30AM - 6PM
  • Thursday 10AM - 7PM
  • Friday 7:30AM - 1PM

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